When I had an office job in the early 2000s I would make a point of getting outside and walking around the parking lot once every day as long as it wasn't raining. It was refreshing and helped me clear my head. I took a lot of ribbing from co-workers that thought it was stupid or too hot but I continued walking. I enjoyed it!
Now I see lots of people out there walking around the parking lot. I see millennials, people younger than them, and many of the people that made fun of out there now.
I find it amusing to have been ahead of my time with this!