The young today seem to think that pain is abnormal and that you should always be able to take something or do something to ease the pain.
I was recently talking to a 17 year old friend of my daughter. She was complaining that her job at the ice cream place made her wrist hurt and she was concerned she might have carpal tunnel syndrome. She's worked there for a couple of months. She's healthy. She's never worked before.
As a person who has lifted weights since the age of 16 I can tell you that pain brings growth.